This Curvy Girls Life Podcast

How Fitness helped my depression

December 08, 2020 Jana'e Michelle Season 1 Episode 11
This Curvy Girls Life Podcast
How Fitness helped my depression
Show Notes

During the holidays, many of us are dealing with depression and In today's episode, I'm sharing my story of depression and how fitness helped clear the fog in my mind. 

Join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "How fitness helped my depression". 

If you're ready to to be successful, and get dedicated to your goals, Then this is the podcast for you!

For help - Depression Help Online - Chat, Video, and Phone Therapy - Betterhelp.com