This Curvy Girls Life Podcast

How Fitness Saved My Life

Jana'e Michelle Season 2 Episode 12

#WORKOUT #FITNESSSAVEDMYLIFE #WEIGHTLOSSJOURNEY #PLUSSIZEFITNESS #THISCURVYGIRLSFITNESS

Hey Beautiful People!
This week, I'm getting a little personal. Before I started this journey, I dealt with depression, diabetes and high cholesterol. Fitness has helped me conquer so much and this video goes into more details. I hope that you enjoy and if you have any questions, please leave me a comment and let me know what you would love to see in future videos.

Depression and Suicide Prevention Help Lines:
National Suicide Prevention Lifeline - 800.273.8255
Substance Abuse and Mental Health:  800.662.4357
Crisis Text Line: Text :HOME" to 741741

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WHAT I'M WEARING
Top: Let's Go Tee
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MUSIC
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